Sonic Resolutions: Feel Good in 2012

 

It’s that time of year when everyone reflects on the past 12-months and tries to think of one thing they will resolve to complete in the upcoming year. We’ve compiled some beauty resolutions that if kept, will keep you feeling and looking wonderful well into the New Year.

Get more sleep: Fully restful sleep ranging from 6-8 hours will not only have you feeling refreshed, it will invigorate your entire body. Sleep gives your body time to heal and the supercharge you need to get through a busy day. They don’t call it beauty sleep for nothing.

Drink more water: The benefits of drinking water are enormous. Water flushes out your system removing impurities from your body and skin. If drinking 8 glasses of water sounds horribly boring, add lime, lemon or orange slices to spice it up. A sprig of mint or slice of cucumber also makes for a refreshing drink. Cheers!

Commit to a skin care routine: Start the year off strong with a dedicated routine for your skin. Look into products formulated for your skin type and determine any specific needs your skin may need whether it’s acne or more hydration. Once you determine what your skin needs, stick to your routine daily. Don’t forget your SPF!

Laugh more: Laughing and smiling will help you not only look better but you will feel better too. Laughter lightens a room and makes everyone around you happier.

What is your feel-good resolution for 2012?